carbo-load

verb

car·​bo-load ˈkär-bō-ˌlōd How to pronounce carbo-load (audio)
carbo-loaded; carbo-loading; carbo-loads

intransitive verb

: to consume a large amount of carbohydrates through food intake usually in order to improve performance in an upcoming athletic event (such as a marathon)

Examples of carbo-load in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
To fuel her own body, Miller carbo-loaded like a marathoner and took electrolytes and energy supplements ahead of the performance. Jay Nordlinger, National Review, 14 Mar. 2025 Also, some of its most popular items include Wagyu short rib, Ora King salmon and, for vegetarians (or those just looking for a decadent carbo-load), cacio e pepe which features bucatini made in-house. Amy Drew Thompson, Orlando Sentinel, 12 Aug. 2024

Word History

Etymology

carbo

First Known Use

1983, in the meaning defined above

Time Traveler
The first known use of carbo-load was in 1983

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Cite this Entry

“Carbo-load.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/carbo-load. Accessed 27 Mar. 2025.

Medical Definition

carbo-load

intransitive verb
car·​bo-load ˈkär-ˌbō-ˈlōd How to pronounce carbo-load (audio)
: to consume foods high in carbohydrates especially in preparation for an activity (such as distance running) that requires long-lasting energy and endurance
carbo-loader noun
carbo-loading noun
Last Updated: - Updated example sentences
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