: cardiovascular exercise
30 minutes of cardio daily
Examples of cardio in a Sentence
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Lauren Mowery, Forbes, 14 Jan. 2025
Additionally, the psychological benefits of cardio exercise, like a decrease in depression or anxiety and providing a general sense of well-being can be useful.
—Lauryn Higgins, Flow Space, 7 Jan. 2025
Stacey Leasca, Travel + Leisure, 3 Feb. 2025
This one’s appropriate for everything from rounds of cardio to mat work.
—Kristina Rutkowski, Vogue, 21 Jan. 2025
See all Example Sentences for cardio 
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Adjective
Top-of-the-line fitness equipment from cardio machines to free weights and on-site trainers will keep you prepped for another feast.
—Lauren Mowery, Forbes, 14 Jan. 2025
Additionally, the psychological benefits of cardio exercise, like a decrease in depression or anxiety and providing a general sense of well-being can be useful.
—Lauryn Higgins, Flow Space, 7 Jan. 2025
Noun
The club includes pools, a sauna, a steam room, a weight and cardio room, and tennis courts for warmer months.
—Stacey Leasca, Travel + Leisure, 3 Feb. 2025
This one’s appropriate for everything from rounds of cardio to mat work.
—Kristina Rutkowski, Vogue, 21 Jan. 2025
See all Example Sentences for cardio
Dictionary Entries Near cardio
Cite this Entry
“Cardio.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/cardio. Accessed 19 Feb. 2025.
Copy CitationMedical Definition
cardio
1 of 2 adjective
car·dio
ˈkärd-ē-(ˌ)ō 
: cardiovascular sense 2
cardio exercises
worked out on cardio machines
cardio
2 of 2 noun
: cardiovascular exercise
30 minutes of cardio daily
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