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Add greens like spinach or kale, as well as ample fruits and vegetables, to your daily meals.—Marianne Krasny, Forbes.com, 31 Mar. 2025 Vegetables like broccoli, tomatoes, mushrooms, onions, kale and asparagus are also included in most low-carb diets—as are eggs, cheese, Greek yogurt and nuts like walnuts, peanuts, macadamia nuts and pistachios.—Daryl Austin, USA Today, 29 Mar. 2025 Heat, then add sautéed vegetables like kale and red bell pepper for immune-boosting nutrients like vitamin C and beta-carotene.—Lauren O'Connor, Ms, Health, 18 Mar. 2025 The seared pork medallions, sauce, nutty farro, and earth kale can be on the table in a mere 20 minutes.—Karla Walsh, Better Homes & Gardens, 12 Mar. 2025 See All Example Sentences for kale
Word History
Etymology
Scots, from Middle English (northern) cal, from Old English cāl — more at cole
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